Flowetry Yoga With Jennifer Galardi - Flowetry Yoga With Jennifer Galardi - DVD
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Jennifer Galardi's Flowetry Yoga blends yoga with rhythmic movement for a dynamic, full-body workout. Customize sequences including warm-up, chair, lunge, core, warrior, and Flowetry flows to tone, strengthen, and increase flexibility. Finish with stretch and center for relaxation. With step-by-step tutorials, Galardi guides all levels, combining fitness, dance, and holistic wellness to empower body and mind.
SKU: BATE549614DVD
UPC: 012233549614
